Living YOUR Best Life...
Hello, my name is Gordana and I am a registered holistic nutritionist with a background in sociology and psychology; I am also a proud business owner and have spent the last decade trying to figure out my place in this vast universe. Continually on a spiritual quest, I practice yoga and meditation daily, alternative medicine and a variety of healing techniques.
Personally, I have struggled with auto immune diseases, food and environmental allergies, fatigue, stiffness, hormonal imbalance, heavy metal poisoning, leaky gut, and many other aches and pains throughout my life. I spent years trying to find out what was wrong with me and how to fix it. I did not find the answers through our current medical system and started seeking help from functional medicine practitioners.
The answer was to educate myself and take control of my own health and well being. I found a way to get well, manage or eliminate undesirable symptoms and for the first time in my life I started to feel vibrant, clear headed, focused, happy and strong. Food is more than fuel. Food is energy and medicine. Our diet is one of the most important and easy ways to take control of our health and well being. Next to diet is good quality sleep and ability to manage stress successfully.
Eating for vitality and health is my passion... my mission is to teach you what took me years to learn. Going back to nature, growing and cooking your own food, eating to nourish and heal your body and living a happy, meaningful life. I will teach you to listen to your body as it is always talking to you. Sometimes changes are difficult but well worth the effort. Commit to yourself now and you'll have the rest of your life to reap the benefits. I will coach and help you set your goals, keep you accountable and help you make your goals come true.
Relax and unwind at my farm retreat... learn to prepare nutritious and soul satisfying meals, using the freshest organic veggies from my garden for optimal health and well being. We will work together to assess your needs and create a tailor-made plan just for you.
I will help you get safely started with a detox or fast in the peaceful haven of my rural farm. We will explore different diets and lifestyles. I will help you figure out which systems are out of balance and need attention. Discovering what works best for you and how to achieve a successful lifestyle is my goal and commitment.
Spend a day with me preparing delicious food, and relaxing with meditation, yoga, or sitting in the company of the farm ducks, chickens or my best furry friend “Teddy”. We will journal your thoughts and goals. Reflect, get clear on where you want to go from here. Set goals… Learn how to manage stress in your life. I will be right by your side along this life altering adventure!
Whether you are seeking a healthier lifestyle, dealing with allergies, stress, emotional issues, hormonal imbalances, gut dysbiosis, weight loss, or simply wanting to learn to eat and live better, I WILL help. Contact me today to book an appointment. Check out the services page to find out what is currently being offered.
I am looking forward to working with you and helping you make the changes that you are seeking. I am your coach… and as such.. you will have clear goals and accountability to succeed!
From Seed to Table – VIBRANT ENERGY FOR LIFE!